Banana Nut Overnight Oats

Recipe By Rachel Simpson of Buffalo Dietitian

Wake up to a hearty and convenient breakfast with these Banana Nut Overnight Oats that's ready when you are and prepared with minimal effort.

Yield

1 serving

Serving Size

1 bowl

Nutrition

480

Calories

32g

Protein

15g

Fat

56g

Carbs

15g

Sugar

Ingredients

Featured Ingredient

Unflavored Protein Powder

½ cup old fashioned oats
¼ cup nonfat plain Greek yogurt
1 scoop UP2U protein powder
½ cup unsweetened almond milk
1 tbsp. Chia seeds Dash of cinnamon
1-2 tsp. maple syrup
Half sliced banana
1 tbsp. nut butter (ex. almond butter)

Directions

Shake or stir all the ingredients together in a container.
Place in refrigerator overnight.
In the morning top with sliced banana and chopped walnuts.

Meet Rachel Simpson

I’m Rachel, I’m a Registered Dietitian and owner of Buffalo Dietitian, boy mom, dog mom, lover of all things, food, fitness, and wellness related. I’m a true believer that living a healthy lifestyle doesn’t have to be complicated. Here to help you find a realistic approach to a healthy lifestyle.