Learn the difference

Native whey protein vs standard whey protein

We know navigating the world of protein supplements can be a little murky, but we believe it shouldn’t be hard to fuel better.

To make it easier for you, we spelled out the differences between native whey protein and standard whey protein, plain and simple. Because we know you don’t mess with BS.

What is Native Whey Protein?

To put it simply, native whey is whey protein in its purest form. One of the most unique aspects about it is that it’s extracted directly from fresh milk and cold-filtered without heat or chemicals. As a result, native whey is:

  • Higher in protein purity and the key amino acids for muscle building, which means you need fewer servings to hit your daily needs
  • More bioavailable, so your body can use it faster and more efficiently
  • Minimally processed and free from additives, sparing you from ingesting unnecessary fillers and sketchy ingredients

What is Standard Whey Protein?

Standard whey protein is the by-product of cheese making. That means the whey is separated from the cheese curd through a process that requires chemicals, heat, and enzymes. It’s more affordable than native whey because it’s cheaper to produce—that’s why you see it in so many protein supplements.

AT A GLANCE

NATIVE WHEY PROTEIN VS STANDARD WHEY PROTEIN

The data doesn’t lie.

Native whey is clinically-proven to stimulate muscle repair and growth faster than standard whey protein. One study measured native whey protein's effectiveness in enhancing endurance performance among young, moderately-active men engaged in plyometrics training. Research showed that a single serving of native whey protein kickstarts muscle recovery within 30 minutes, outperforming standard whey (which took up to 48 hours to stimulate muscle repair).

So, which whey protein is right for you?

Great question.

Protein needs are unique to your goals, budget, lifestyle, and nutrition requirements. That said, native whey is the choice for athletes who want to build muscle faster, people who want to hit their daily protein goals with fewer serving, and anyone interested in a cleaner* protein powder. Plus, native whey is more neutral in flavor so you can easily incorporate it into your meals throughout the day.

Standard whey, on the other hand, tends to be a more budget-friendly option because it’s cheaper to make.

Call us biased, but we think native whey is the way to go, especially when you choose UP2U. Here's why:

Our proprietary cold-filtration process results in a more pure and potent protein that your body can use faster and more efficiently.

We third-party test every single batch of our protein powder to give you the peace of mind that there are absolutely no contaminants or hidden ingredients.

Our trusted network of passionate family farmers supplies us with farm-fresh milk, and they never use growth hormones like rBST** or rBGH on their cows.

There’s even more to love about native whey protein.

Learn more about our native whey protein, like its ability to kickstart muscle repair and growth in just 30 minutes, its complete-protein benefits, and other details that make us pretty damn proud to do what we do.

WHY IT WORKS

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Cleaner* protein products for people who don't mess with BS.